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Happy to share that i have a new publication based on the research within my PhD thesis. Read more below: Abstract: This note from the field reflects on the practice of soundwalking in nature environments as a means of promoting relaxation and mental well-being. By integrating field recordings and nature photography, the author explores how
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I am switching to focus more on personal development and am in the process of creating a new website. In the meantime, find me on Fiverr. Sometimes all we need is a little clarity, direction, and support to start moving forward with confidence. That is exactly what my coaching sessions are designed to provide, whether
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I did not attend my official graduation. Instead, I wore my doctoral robe for the first time and graduated with my PhD alongside my students as they received their Bachelors and Masters degrees at Regents University London. This moment was more than a ceremony. It was a shared step in a path that has been
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On January 9th, 2025, I successfully passed my PhD viva with minor corrections. My research, titled “Exploring the Relaxation Potential of Nature Soundscapes and Photography Through Field Recordings and Meditation Nature Walks,” was conducted at the University of Wolverhampton. The viva was a positive experience, with examiners who were both thorough and supportive in their
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Cities and Memory has published my re-imagined piece that uses field recordings from a tram ride in Tallinn Estonia. To listen, click below:
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I’m currently working with the Cities and Memory project to remix a field recording of a tram ride in Tallinn, Estonia. The original recording captures the journey from Telliskivi to Kanuti, featuring tram announcements, the sounds of doors opening and closing, and the movement of the tram itself. For my remix, I focused on keeping
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I’m thrilled to share that in September 2024 I submitted my PhD thesis, titled “Exploring the Relaxation Potential of Nature Soundscapes and Photography through Field Recordings and Meditation Nature Walks.” This project has been a profound and rewarding journey, blending my passion for nature, sound, and mindfulness into one cohesive study. The core focus of
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On a breezy, overcast day with temperatures hovering around 21°C, a group of us gathered at Hall Place in South-East London for a soundwalk organized in collaboration with Centrepieces, a London-based mental health charity. The goal was simple: to immerse ourselves in the environment, capturing our surroundings through sound and sight. Hall Place, with its
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Recently, I had the pleasure of participating in a soundwalk at Hall Place, Bexley, alongside members of Centrepieces, a vibrant community of artists focused on mental health and well-being. Together, we explored the historic gardens, capturing the sights and sounds of our walk using our mobile phones. Below, you’ll find some images from our walk,
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Today, I led a sound walk with members of Centrepieces, a London-based mental health charity that emphasizes art and well-being. Our session focused on the soundwalk method, which we had previously reviewed together. Equipped with mobile phones, we set out to capture the sounds and sights of Hall Place in Bexley. The group consisted of
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The London Wildlife Trust organizes drawing events where participants can illustrate animals. These events aim to foster a connection with nature and educate the public about wildlife conservation. I had the opportunity to attend one of their drawing sessions at Camley Street Natural Park. Before drawing, I arrived at the park early to take part
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According to the signs posted at Bow Creek Ecology Park there are over 140 species of plants, animals, and insects that inhabit this bit of land in-between the urban landscape of the Docklands. Not only did I go on this walk to explore the ecology park, but I wanted to absorb and document the sights
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Two of my photographs will be on display at the Knapp Gallery Regent’s University London from 8th March until 10th May 2024. To book an appointment to view please read the flyer above. Can’t attend? My photos are accessible to view on my website https://lnkd.in/dW-5MK6 My nature photography is a critical part of my PhD research, as well
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On 29th Feb 2024 I had the opportunity to present my PhD research at the Linnean Society London, focusing on my soundscape titled ‘Wind in Trees.’ Wind in Trees explores how the sound of wind hitting the trees can promote relaxation. Likewise, I pair this soundscape with photography to stimulate the senses to encourage a
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As a lecturer, the responsibility goes beyond imparting knowledge; it extends to ensuring the well-being of students, colleagues, and the community at large. One crucial aspect of mental health that may go undiscussed is suicide, or suicide prevention. Often, this topic is hard to put into words, and we might not know what the ‘right’
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I am thrilled to be working with Regents University London, where my academic profile is now available to view! View my profile here: Madison Miller | Regent’s University London (regents.ac.uk) I am especially excited to utilize my skills in theory and practice to assist undergraduate and postgraduate students in elevating their critical thinking abilities in
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In February 2024, the Mental Health Foundation will introduce the Mental Health Foundation Image Library, a collection of images depicting individuals tending to their mental well-being. I contributed photographs of mental health nature walks, a vital part of my PhD research exploring the effects of meditation walks on anxiety reduction and relaxation. Using a Canon
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In the realm of academia and research, the intersection of artificial intelligence (AI) and scientific exploration has opened up new dimensions for scholars across various disciplines. For those delving into the captivating realm of nature soundscapes, integrating AI into their research toolkit can lead to innovative insights and creative possibilities. In this blog post, I
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Today was one of those days when the bustling metropolis of London seemed to fade into the background, and nature’s gentle presence took center stage. In the midst of towering skyscrapers and the constant hum of traffic, I embarked on a self-reflective journey to discover the small but beautiful fragments of nature that coexist harmoniously
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I am beyond thrilled to share the incredible news that my PhD nature soundscape blog, Core Opulence, has been selected by the esteemed panelists at Feedspot as one of the Top 10 Soundscape Music Blogs on the web for 2023. This remarkable achievement not only fills my heart with joy and gratitude but also holds
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This blog shares my experiences and milestones as I navigate the challenging yet rewarding path of earning my PhD. This journey isn’t just about documenting successes; it’s also about acknowledging setbacks. In early June 2023, I encountered a significant obstacle—a back injury. This unforeseen setback tested my resilience, impacting various aspects of my life, including
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In life, unexpected events can abruptly change our course, leading us down paths we never anticipated. Such was the case for me when a herniated disc left me bedbound, unable to enjoy the simple pleasure of a walk in the park. However, through perseverance, pain management, and a deep connection with nature, I embarked on
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Museums have long been revered as treasure troves of artistic brilliance, housing the creations of renowned masters throughout history. A visit to a museum, like the National Gallery, can be a profound and transformative experience for artists and creative individuals. The vibrant colors, captivating brushstrokes, and carefully curated layouts found within the halls of these
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I installed the Photoshop Beta which includes the selection tool AI generator. Below are some raw images from my Canon EOS camera paired with various AI generated images. In today’s fast-paced and digitally-driven world, finding moments of tranquility and connection with nature can be a challenge. However, with the advent of artificial intelligence (AI), we
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Nature has an incredible ability to captivate us with its ever-changing beauty. Recently, I embarked on a tranquil stroll through Braywick Nature Centre, a haven nestled away from the bustling city. This immersive experience allowed me to witness the remarkable transformation of the natural world as the seasons shifted. As I wandered along the winding
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As someone who suffers from anxiety, I have always found it difficult to relax at night. My mind races, thinking of everything that could go wrong the next day, and I often end up tossing and turning for hours on end. However, in March 2023, I discovered a new way to help me unwind and
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Podcasting has become a popular form of content creation, allowing individuals to share their ideas, stories, and expertise with a wide audience. However, starting a podcast can seem daunting, especially if you’re on a tight budget. But fear not! With the right tools and resources, you can start a podcast on a budget and still
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Taking a walk in the park is a great way to connect with nature. The hustle and bustle of daily life can easily get lost in today’s fast-paced world. Many of us rush from one task to another, hardly stopping to appreciate the world around us. A walk in the park can provide a welcome
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Self-reflection is an essential component of any creative process, including the creation of nature soundscapes that promote relaxation. In this blog post, we will explore why self-reflection is important for this type of work and how it can help you create more effective and impactful soundscapes. Clarify your creative vision: Self-reflection allows you to better
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Cited: Gallagher, Michael, and Jonathan Prior. “Listening Walks: A Method of Multiplicity.” Walking Through Social Research, 2017, 163–77. https://doi.org/10.4324/9781315561547-11.
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In early October 2022, Madison took to the TEDx Wolverhampton stage to share her research in nature soundscapes and relaxation. Learn more about her work by watching the recording below: The video description: In this fascinating talk, Madison shares her research into the impact nature soundscapes can have on our well-being and how they can
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Nature has always been a source of inspiration for my soundscapes. From the soothing sound of a running stream to the chirping of birds, the natural world is full of sounds that can be used to create unique and beautiful compositions. And with today’s technology, it’s easier than ever to capture these sounds using nothing
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Nature sounds, such as the sound of birds singing or a stream flowing, are generally considered more pleasant than city sounds because they are associated with peacefulness, tranquility, and serenity. These sounds evoke feelings of calm and relaxation, and can help to reduce stress and anxiety. In contrast, city sounds, such as traffic noise and
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This is a snippet of audio from a field recording walk on 19th Jan 2023. You will hear sounds of various birds, footsteps, wind, and mild human interaction (cars, trains). My understanding of nature walks, through my personal experience, consists of being a recreational activity where I travel on foot through natural environments such as
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I recently had the opportunity to be interviewed for a podcast about my PhD research. It was an exciting and unique experience, and I wanted to share some thoughts and tips for anyone else who may be in a similar position. First and foremost, it’s important to prepare thoroughly. This means familiarizing yourself with the
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Mindfulness and meditation are powerful tools for reducing stress and improving mental health, and incorporating nature sounds and images into your practice can enhance these benefits even further. Nature has a unique ability to provide a sense of calm and serenity, making it an ideal subject for mindfulness practices. Whether you’re listening to the sound
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Water is a fundamental element of life, and the sounds it makes in nature have a unique ability to calm and soothe the mind. From the gentle babbling of a brook to the soothing crash of waves on the shore, water sounds can help us relax and unwind after a long day. In this post,
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Here is a collection of photos shot and edited during Winter 2022. To view more, please visit my Portfolio page: https://coreopulencemusic.com/meditation-portfolio/ Or follow me on Instagram: https://www.instagram.com/core.opulence/
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Though my PhD focuses on music and photography, my professional background consists of media & communications experience with a range of knowledge collected over the past 10 years. With my areas of interest, I taught an in-person marketing lecture for University of Wolverhampton undergraduate students in the Faculty of Arts, Business, and Social Science (November
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Autumn is a beautiful time of the year. I love the crisp, fresh air and the changing color of the leaves. I found myself out in nature most days this October 2022, fully immersing myself in mindful meditation walks and soaking up the sights and sounds of my environment. I think with the change of
Core Opulence Music 